• John McCarthy
• 10 Apr, 2020

Tending to our personal health seems important but also really difficult in situations like the current pandemic, when our time feels consumed with urgent work issues. We may feel that if we don’t get a task done, our students will suffer or programs will fail. However, if we become mentally exhausted, overtired, or drained of energy, we risk a complete shutdown mentally or physically—and at that point, no tasks will get done.
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